Testimonial - Muswell Hill
Manor Health and Leisure
I love Samantha's classes, they are a wonderful mix of the physical, mental and spiritual sides of yoga.
Samantha gives a proper workout but always helps to deepen my awareness and understanding of the breath and to help find inner balance. The spiritual side is my favourite, the way she drops those little gems of wisdom that get you thinking, searching inside yourself and opening your mind.
My first class was on a Friday evening in late November, it was a powerful class - she set an ambiance by dimming the lights, you felt as if you were the only one in the room. We were reminded, as it often happens, to set an intention and to go back to it throughout the practice.
The focus though was so high, so was that lovely feeling of peace and serenity throughout that it stayed with me for the whole weekend. And that's quite unique!
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